Progressive Pomodoro timer with sets that grow

Progressive Pomodoro makes each focus set a little longer than the one before. In Dabadoro, progressive focus, in beta, starts each cycle at your Focus length and adds a step to every set, 5 minutes by default, up to a maximum of 50. Breaks keep their lengths, and the count starts again after the long break.

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Progressive focus as the app sets it up.

Focus
25 min
Step
5 min
Maximum
50 min

Sets of 25, 30, 35 and 40 minutes, with a 5 minute break after each of the first three and a 15 minute break after the fourth. Then set 1 runs 25 minutes again.

Focus in one cycle
2 h 10 min
With breaks
2 h 40 min
Longest set
40 min
Focus set, minutesShort breakLong break

How each set grows

Dabadoro works out every set from three values you choose: Focus, Step and Maximum.

It starts at your Focus length

The first set of each cycle runs at your Focus length, 25 minutes by default.

Each set adds the step

Every later set runs the Step longer, up to the Maximum. With the defaults: 25, 30, 35 and 40 minutes.

It starts again after the long break

After every fourth set the count goes back to set 1, also when you skip the long break.

Breaks keep their lengths

Short breaks stay at 5 minutes and the long break at 15, or the lengths you set.

Turn on progressive focus

It is a section of the timer settings, marked Beta, and it is off until you switch it on.

  1. Open the timer settings

    Press the gear at the foot of the focus timer panel. The timer must be in Pomodoro mode.

  2. Switch on Progressive focus

    Set the Step, 1 to 30 minutes, and the Maximum, up to 120. Keep the Maximum above your Focus length.

  3. Press Save

    The next set uses the new lengths, and the Focus tab shows how long it runs.

Progressive vs classic Pomodoro

A classic timer repeats one length. Progressive focus grows the sets, so one cycle holds more focus time.

Dabadoro with progressive focus compared with a classic fixed-length Pomodoro timer
DabadoroA classic Pomodoro timer
Set lengthGrows by the step each set, from your Focus length up to the maximum.The same every set, 25 minutes by default.
Focus in one cycle of 4 sets2 h 10 min with the defaults: sets of 25, 30, 35 and 40 minutes.1 h 40 min: 4 sets of 25 minutes.
BreaksKeep their lengths: 5 minutes, and 15 after every fourth set.5 minutes, and 15 after every fourth set.
After the long breakStarts again at your Focus length.Carries on at 25 minutes.

Who it suits

Three ways people set it up, and where progressive focus stops.

  • A student before exams

    Keeps the defaults: sets of 25, 30, 35 and 40 minutes, then the long break, then 25 again.

  • A writer with long drafts

    Sets Focus 30, Step 10 and Maximum 60, so the last set of each cycle runs 60 minutes.

  • Someone getting back into it

    Begins at Focus 15 with a Maximum of 30, and raises the Focus length once a whole cycle feels easy.

Where it helps

  • The first set of each cycle is the shortest, so a cycle starts small.
  • You choose the step, from 1 to 30 minutes, and the maximum, up to 120.
  • The timer and the floating timer show the length of the set in progress.

Where it does not

  • Progressive focus is in beta.
  • The step is fixed. Dabadoro does not change it from how focused you feel.
  • Breaks do not grow with the sets.
  • It is in the desktop app. The web timer runs sets of one length.

Questions about progressive Pomodoro

What is progressive Pomodoro?

A Pomodoro routine in which each focus set runs a little longer than the one before, instead of repeating one length. Dabadoro calls it progressive focus. It is in beta.

How does Dabadoro work out the length of each set?

The first set after a long break runs at your Focus length. Each later set adds the Step, up to the Maximum. With the defaults the sets run 25, 30, 35 and 40 minutes.

Do the breaks get longer too?

No. Short and long breaks keep the lengths you set, 5 and 15 minutes by default.

What happens after the long break, or if I skip it?

The count starts again at your Focus length after every fourth set, also when you skip the long break.

Why do all my sets stay the same length?

Check that Progressive focus is on, that the Maximum is above the Focus length, and that the timer is in Pomodoro mode. See progressive focus.

Do my sets keep growing when I switch tasks?

Not by default: each activity counts its own sets, so a new task starts at your Focus length. Turn on Global set counter, in the Cycle section of the timer settings, to count sets across all activities and days.

Does the free web timer have progressive Pomodoro?

No. The web timer runs sets of one length. Progressive focus is in the desktop app for Windows, macOS and Linux.

Is it free?

Yes, for now. Progressive focus is a Pro feature, open to everyone while plans are not on sale.